How well did you sleep last night and how much of that sleep will really help you throughout the day? You obviously do not have an answer to this question. Try UP3 by Jawbone.
It tells you exactly what to do next to keep your heart and body functioning in a healthy fashion. UP3 automatically identifies your body’s exercise requirements and notifies you on whether your daily run is enough for your body’s healthy metabolism or otherwise.
Worried about your heart’s wellbeing, advanced sleep patterns and workout knowledge? Stop worrying because UP3 is now here to introduce you to that healthier person in you. How far will you go ?